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By braceconnection on 3/18/2014 12:42 PM
Did you know that The Academy of Nutrition and Dietetics has designated the month of March for focusing the public's awareness on what to eat?

 

Take a look at our Top 9 Foods That Damage Your Teeth.

 

 

 

1. What you eat matters While these hard candies seem harmless, eat too many and the constant exposure to sugar can be harmful to your teeth. Hard candies also put your teeth at risk because in addition to being full of sugar, they can also trigger a dental emergency such as a broken or chipped tooth. Better alternative? Chew sugarless gum that carries the ADA Seal.



 

 

2. Ice is for chilling, not chewing You’d be surprised at how many people think ice is good for their teeth. It’s made of water, after all, and doesn’t contain any sugar or other additives. But chewing on hard substances can leave your teeth vulnerable to a dental emergency...
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