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By braceconnection on 2/19/2015 8:18 AM


It’s National Children’s Dental Health Month.

Each February, The American Dental Association sponsors NCDHM to raise awareness of the importance of good oral hygiene. The campaign slogan changes from year to year, but always targets teen and preteen generations. This year’s slogan is “Defeat Monster Mouth.”

But just what is Monster Mouth, you ask?

Patients develop Monster Mouth when they fail to brush their teeth properly, floss and maintain a healthy diet. These poor habits lead to decay-causing plaque buildup – a monster the ADA refers to as Plaqster in this year’s campaign.

Luckily, Monster Mouth and Plaqster can be defeated by following these simple steps:

Stop feeding him! Plaqster thrives on sugary sweets, so instead of reaching for candy, reach for fruits or vegetables.  Flossing removes plaque in tight spaces where toothbrush bristles can’t reach. Use a mouth rinse. Mouth...
By braceconnection on 2/5/2015 8:04 AM
 

 

 

Balance is key. And when it comes to our body’s pH levels, it’s the key to life!

pH is a measure of how acidic or alkaline something is, and our blood pH needs to maintain a slightly alkaline level to keep us healthy. We help our bodies to maintain this pH balance by eating more alkaline-forming foods and fewer acid-forming foods.

Alkaline-forming foods include most fruits, vegetables, herbs, nuts, seeds, and herbal teas. Acid-forming foods include most grains, beans, meats, dairy products, fish, fast foods, and processed foods. Acid-Alkaline Chart

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Defeat Monster Mouth